Pilates

Pilates can be a life changing experience, if taught and executed well. Learn to navigate the Pilates Method & your individual needs with more confidence and achieve more out of your personal workouts with this two-day workshop.

Lou Vote is a Pilates Instructor & Fascial Bodyworker with 20 yrs experience & knowledge, her passion is helping people change their lives with Pilates.

Learn how to move & live better!